Replace your cup of regular tea with the miraculous turmeric tea which boosts immunity and supports digestion.
Ingredients:
- 1 teaspoon of ground turmeric
- 1-2 cups of water
- Optional: other herbs or sweeteners for extra flavor
Instructions:
Add ground turmeric to your cup and pour boiled water over it. Allow it to steep for 5 to 10 minutes. You can also add to your tea spices of your choice like black pepper or ginger. You can even add some sweetener. Stir well and enjoy
Turmeric offers many health benefits, but more research is required to completely understand its effects and optimal dosage in relation with health. It is essential to consult with a healthcare professional before consuming it for any health condition.