A warm, gently spiced infusion that supports digestion, reduces heaviness, and helps you transition from winter comfort foods to lighter spring meals.
Ingredients
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- ½ teaspoon turmeric powder
- 2½ cups water
- Optional: a squeeze of fresh lemon
- Optional: raw honey (after cooling slightly)
Instructions:
Lightly crush the cumin and coriander seeds using a mortar and pestle to release their aroma.
Bring water to a boil. Add the crushed seeds and simmer for 5–7 minutes.
Turn off the heat and stir in turmeric powder. Cover and let steep for 2–3 minutes. Strain into a cup. Add lemon and honey if desired.